tag:blogger.com,1999:blog-5267011544678059402.post5770764096566332798..comments2024-03-27T23:23:15.395-07:00Comments on TonyP4 Jokes, Satires, Pictures...: 十穀米 - 10 grainsTonyP4http://www.blogger.com/profile/17316335325296013101noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5267011544678059402.post-42743142133459886602009-04-21T10:40:00.000-07:002009-04-21T10:40:00.000-07:00Like to add: a lot of water to drain out the toxin...Like to add: a lot of water to drain out the toxins, moderate exercise (I know some died of too vigorous exercise at our age group), some fish, some red wine...<br /><br />When I was 45 and younger, I did not have any medical problem. Now, I have to take a pill or several for every medical problem due to growing old. <br /><br />Hard to follow good practices like eating coarse rice. Some of my friends have the desire to do so by eating vegetables/fruits. By statistics, they should live longer and healthier (but not happier from the foods they consume).TonyP4https://www.blogger.com/profile/17316335325296013101noreply@blogger.com